Vollkontakt

Holistic Coaching & Mentoring

Clarity under pressure.

Master full-contact moments. Focus on success.

Decisiveness under pressure: Make confident decisions when it matters.
Peak performance: Deliver peak performance in critical moments.
Mental resilience & emotional intelligence: Stay composed and focused in stressful phases.

Leaders, teams and entrepreneurs now operate in an environment that has become faster and significantly more complex. Pressure is rising, dynamics are intensifying – and with them, ambiguity.

VOLLKONTAKT is designed for exactly that: away from endless data gathering, back to the person behind the pressure and therefore to real clarity. Together we make sure that, in the decisive moment, you know exactly what to do.

Who I am

When you have to make responsible decisions under pressure, you do not need a theorist. You need someone who knows what real resistance feels like.

My approach combines the analytical depth of systemic coaching with the uncompromising directness of full-contact martial arts.

As a martial arts coach, I learned to look behind people's facades and bring out their best when they are close to giving up.

In management, I learned to remove what is unnecessary from operational processes in order to increase the productivity of departments.

I come from worlds where wrong decisions become visible immediately. Whether in the operational rhythm of hospitality, the structure of project management or at the limits of pressure in martial arts: anyone who loses their nerve under pressure loses control and risks defeat.

I am not a drill instructor. I observe, analyze and give the decisive impulse between rounds that turns the fight. At the right moments, I tell you what you need to hear, not what you want to hear. I am there for people who, in critical moments, need someone independent to sort the situation with them.

Vollkontakt

What does the ring teach us about reality – in business and in life?

My book “Vollkontakt – what martial arts teach about discipline, life and leadership” shows how the principles of the ring carry into every area of life. Chapters such as “Full contact requires full trust” and “Silent heroes: coaches, parents and leaders” make visible what it is really about.

*Available on September 27, 2026.

Pre-order on Amazon

In the book, I describe not only my personal path from difficult circumstances to my role as a coach, entrepreneur and father. I also share my insight that the real fight does not take place in the ring, but in daily life.

I use my own story to show how values such as respect, discipline and humility can be transferred to family and work. In doing so, I make the parallels between martial arts, modern leadership and responsible parenting visible. It is an invitation to take responsibility for yourself.

Services

Focus instead of noise

I offer exactly two paths. No complicated packages, just maximum intensity for your topic: immediate support when things are urgent, or long-term guidance and backing.

The Acute Impulse

Your direct path to clarity.

When time is short, we do not need complicated plans. We strip away everything that distracts you.

The focus: We untangle the knot in your thinking and check together whether the direction still fits, so your next step takes you exactly where you want to go.

Your benefit: an immediate return to full capacity for action through a robust plan.

The format: in person or by video call – depending on urgency.

The direct path to better performance under pressure.

This format is designed to give you immediate overview and freedom to act in a complex situation.

What you take with you

We sort your thoughts and identify the core of the issue. This gives you the calm you need to use your intuition and intellect with precision again.
Together we develop a concrete roadmap for your next step. You leave our conversation knowing that your approach is considered and stable.
You receive an honest and independent perspective from me. That gives you the certainty you need for critical decisions.
We find a time that matches your urgency – straightforwardly by video call or in person. You return to action with a clear plan. Your head is clear, the direction is set – you are ready for the next move.

Your investment: 1,200 €

Ready for the next step?

Briefly describe what this is about. I will get back to you personally.

Or message directly

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Leadership Guidance

Your support for perspective and clear decisions.

At the center is our exchange – open, honest and without hierarchy.

The focus: guidance through transformations, leadership questions and strategic positioning.

Your benefit: confidence in responsibility and an objective view of complex dynamics.

The format: regular face-to-face sessions, complemented by digital check-ins – wherever you are operating.

Support when responsibility becomes complex.

As your counterpart, I stand outside your internal hierarchies – as a protected space for the unvarnished truth.

What you take with you

Your monthly focus day: Once a month, we meet in person for up to 4 hours. We dive deeply into your current topics, understand dynamics and clear the view for what truly matters.
Your quarterly review: Every three months, we take a full day, consciously step away from daily business and look at your long-term goals.
Direct access & reliability: When a decision is urgent, you can reach me straightforwardly by phone or message. In addition, a weekly check-in keeps your important priorities on track.
Guidance by agreement: For important appointments, I can join as a silent observer on request and give you honest feedback afterwards on impact and subtext.
Trust & protected space: Everything remains confidential. During our collaboration, I do not support direct competitors. My focus is entirely on you.

Your investment: 4,500 € net / month

Ready for the next step?

Briefly describe what this is about. I will get back to you personally.

Or message directly

WhatsApp Signal

Because this is not about time, but about results and responsibility.

Hourly billing would shift the focus to how long we talk – not to what actually changes for you.

The collaboration is designed to guide you through a process that is individually aligned with you and your situation – not with a time quota.

So you are not investing in individual appointments, but in clarity, structure and sustainable performance.

Traditional strategy consulting works on your business. I work with you as the person behind the performance.

Strategies rarely fail because they are bad. They fail because the person who has to implement them is overloaded, unfocused or inconsistent.

This is not about PowerPoint decks or external concepts. It is about you making clearer decisions, staying more stable under pressure and building your system so it can hold – even when things become demanding.

If, in our first conversations, you do not feel that you can trust me, we should stop the collaboration.

The work only works if you can speak openly – including about things you do not normally share. Everything you bring in stays between us.

Trust is not a secondary condition of this collaboration. It is the foundation that makes real change possible at all.